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Recent Posts

  • The Mythos 'Breach' That Wasn't: What Healthcare Learns About Vendor AI Risk Apr 25
  • The Malicious Middleman: How LLM Relays Became Healthcare's Newest Supply Chain Attack Vector Apr 22
  • Small Models, Big Impact: Why Healthcare Doesn't Need Mythos to Find Vulnerabilities Apr 21
  • The AI Gateway Everyone Uses Just Got Backdoored: LiteLLM and the Healthcare Supply Chain Risk Apr 20
  • UK Government Reality-Checks Claude Mythos: Why Healthcare's Cyber Basics Just Became Non-Negotiable Apr 19

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#RealTalk with Aaron Bregg

Latest Healthcare Security Insights

Experienced analysis, tutorials, and best practices in cybersecurity

AI Security

CISA and Partners Author Joint Guidance on Securely Integrating Artificial Intelligence in Operational Technology

A joint international guidance document from CISA and 8 other global cybersecurity agencies providing a framework for sa...

Dec 07, 2025 3 min read
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AI Security

From Threat to Shield: Anthropic's Push for AI-Powered Cyber Defense

Following their disclosure of the first AI-orchestrated cyber espionage campaign, Anthropic is now focusing on AI-powere...

Dec 05, 2025 2 min read
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AI Security

First Reported AI Orchestrated Cyber Esponiage Campaign

In mid-September 2025, Anthropic's Threat Intelligence team detected a highly sophisticated cyber espionage operation co...

Dec 05, 2025 3 min read
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AI Security

When AI Agents Go Rogue

In this post we will review the video IBM released this week on their YouTube channel that goes over how AI observabilit...

Dec 04, 2025 2 min read
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Non-Security

Welcome to the new #RealTalk with Aaron Bregg website

Welcome to the new home of #RealTalk with Aaron Bregg - your straight-talk source for healthcare IT security, AI governa...

Dec 04, 2025 1 min read
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